Demi Lovato It's Not That Deep
Released Oct 24, 2025 DLG Recordings, LLC / Island Records
Established consensus 8 professional reviews Updated Aug 27, 2026
Broadly positive consensus
Demi Lovato's It's Not That Deep stakes a bright claim for reinvention, folding personal survival into club-ready dance-pop that often prioritizes immediacy over introspection.
How ChoruScore worksCritics' Top Tracks
The songs critics returned to most
Ghost
1 critic mention
“The final track, Ghost, is quite literally haunting.” — Standard
Fast
3 critic mentions
“Singles such as Fast — the love child of Troye and Charli's 1999 by way of Cascada's Every Time We Touch — are fun and campy.” — Standard
Frequency
2 critic mentions
“Frequency has more than a little of Britney’s Work, Bitch! about it.” — Standard
Full critic consensus
Demi Lovato's It's Not That Deep stakes a bright claim for reinvention, folding personal survival into club-ready dance-pop that often prioritizes immediacy over introspection. Across eight professional reviews the record earns a 75.63/100 consensus score, and critics repeatedly point to the album's capacity to be both a banger and a confessional, so the quick verdict on whether It's Not That Deep is good leans positive.
Critics consistently single out “Fast” as a centerpiece, with multiple reviewers naming it among the best songs on It's Not That Deep; “In My Head” and “Frequency” also emerge as standout tracks for their blend of urgent hooks and emotional weight. Reviewers note recurring themes of celebrity adversity, resilience, sexuality and excess, and personal healing and recovery, and they praise the record's glossy production and sing-along choruses that make tracks remix-ready while still conveying vulnerability. Several reviews highlight how moments like “Sorry To Myself” and “Ghost” thread haunting love and mortality into otherwise euphoric arrangements.
Not all critics agree on balance between depth and immediacy - some celebrate the pivot to polished club pop as a confident reinvention, while others wish for deeper excavation of the singer's history - but the professional reviews converge on Lovato's vocal heft and knack for crafting memorable hooks. For readers asking what critics say about It's Not That Deep or which are the best tracks on the record, the consensus points toward a resilient, pleasurable collection that often rewards repeat plays. The detailed reviews below unpack those divergent takes and situate the album within Lovato's evolving catalog.
Track Ratings
How critics rated each track, relative to this album (0-100). Only tracks that made critics feel something are rated.
Fast
Here All Night
Frequency
Let You Go
Sorry To Myself
Little Bit
Say It
In My Head
Kiss
Before I Knew You
Ghost
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What Critics Are Saying
Deep insights from 8 critics who reviewed this album
Critic's Take
Demi Lovato returns on It's Not That Deep with a record that privileges fun over excavation, and the best songs prove it. The album's brightest moments are “Frequency” and “Fast”, where glossy club pop and playful self-reference collide, and those tracks show why fans ask about the best songs on It's Not That Deep. Lovato leans into sing-along hooks on “Let You Go” and breathy confession on “Before I Knew You”, giving the best tracks an accessible emotional center. The result is a sleek, diversified pop record that trades depth for immediacy, and that trade-off is often in the songs' favor.
Key Points
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“Frequency” stands out for its atmospheric chorus and adventurous post-chorus production.
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The album's core strength is polished, diversified club pop that balances escapism with self-aware humor.
St
Critic's Take
Demi Lovato has made a brilliantly club-ready pivot on It's Not That Deep, where the best songs - “Fast” and “Ghost” - show her range and emotional mileage. The reviewer's voice relishes the candy-coated production and aching heart of tracks like “Sorry To Myself” while praising the album's capacity to be both a banger and a confessional. The record balances slick, remix-ready beats with real vocal heft, making the best tracks feel immediate and earned.
Key Points
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The best song is "Ghost" because the reviewer calls it "quite literally haunting" and highlights Lovato's whistle-register and emotional stakes.
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The album's core strengths are slick, remix-ready dance-pop production paired with genuine vocal emotion and themes of healing.
Themes
No
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Critic's Take
There is a weary admiration in Thomas H. Green foregrounds her history and reinvention, suggesting these standout songs channel both nightclub urgency and personal hard-won clarity.
Key Points
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The best song succeeds by marrying Lovato's survivor narrative with club-ready production.
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The album's core strength is its confident pivot to unabashed dance-pop and urgent hooks.