THERAPY AT THE CLUB by FLO

FLO THERAPY AT THE CLUB

65
ChoruScore
4 reviews
Consensus forming
Aug 7, 2026
Release Date
EMI
Label
Consensus forming Mostly positive consensus

Consensus is still forming across 4 professional reviews. FLO's THERAPY AT THE CLUB arrives as a sunlit, slightly tipsy confession that trades in plush harmonies, Y2K-tinged pop-R&B, and club-ready storytelling. Across professional reviews, critics praise moments of vocal vulnerability and girlhood camaraderie while noting a bloated 16-track runtime that dilutes the record's

Reviews
4 reviews
Last Updated
Aug 25, 2026
Confidence
86%
Scale
0-100 critics
Primary Praise

The best song is the album centrepiece “Therapy at the Club” for its old-school girl-group vibes and cutting lyrics.

Primary Criticism

The album’s strength is its cohesive theme and strong balladry, but its mid-paced length dims momentum.

Who It Fits

Best for listeners looking for growth and girlhood, starting with Floating and Call Me.

Standout Tracks
Floating Call Me Cry Ugly

Full consensus notes

FLO's THERAPY AT THE CLUB arrives as a sunlit, slightly tipsy confession that trades in plush harmonies, Y2K-tinged pop-R&B, and club-ready storytelling. Across professional reviews, critics praise moments of vocal vulnerability and girlhood camaraderie while noting a bloated 16-track runtime that dilutes the record's momentum; the critical consensus sits at 65/100 across 4 professional reviews. The strongest moments - “Floating”, “Cry Ugly”, “Don’t Break Her Heart”, “Call Me” and “I can’t be high around you anymore” - recur in reviews as the songs where FLO's harmonies, narrative detail and production align most convincingly.

Reviewers consistently celebrate the album's blend of modern R&B nostalgia and pop ambition: critics highlight the trio's immaculate vocal layering and the club-dancefloor energy that powers tracks like “Cry Ugly” and “Remedied”. Several writers single out quieter showcases such as “Floating” and “Miss U Missing Me” for letting the voices breathe, while others point to brash early cuts - “Leak It”, “Small Doses” and “Sober” - as proof of their knack for hooky character and sass. At the same time, multiple critics note production crowding and uneven sequencing, arguing that a tighter edit would reveal a more focused pop record.

Taken together, the reviews present a mixed but hopeful portrait: THERAPY AT THE CLUB contains several genuinely standout tracks and confirms FLO's place in the British R&B revival, even if its ambition sometimes outpaces execution. For readers wondering "is THERAPY AT THE CLUB good" or searching for the best songs on THERAPY AT THE CLUB, the consensus points to the named highlights as must-listen moments amid a promising, if uneven, follow-up.

Critics' Top Tracks

The standout songs that made critics take notice

1

Floating

3 mentions

"ballads ‘Floating’ and ‘Miss U Missing Me’ are lovely vocal showcases"
New Musical Express (NME)
2

Call Me

1 mention

"Call Me’, a falsetto rife tirade of desires built from vocal interplay adds heft"
Clash Music
3

Cry Ugly

2 mentions

"On “Cry Ugly,” twitchy drums and a heavy bassline frame a chorus that jumps from exclaiming “fuck me” into a mirror"
Slant Magazine
After barely two minutes, though, it cuts off without a bridge or climax, leaving its tremendous hook stranded.
S
Slant Magazine
about "Remedied"
Read full review
4 mentions
77% sentiment

Track Ratings

How critics rated each track, relative to this album (0-100). Only tracks that made critics feel something are rated.

View:
1

Side Effects

1 mention
73
02:53
2

Small Doses

1 mention
33
02:29
3

Cry Ugly

2 mentions
97
02:39
4

Leak It

3 mentions
82
03:03
5

Touché

2 mentions
75
02:33
6

I can’t be high around you anymore

1 mention
93
03:20
7

Sober

1 mention
53
02:31
8

Therapy at the Club

3 mentions
75
02:47
9

Remedied

4 mentions
94
02:08
10

Pose

3 mentions
46
02:34
11

Call Me

1 mention
100
02:54
12

Sex In Peace

1 mention
03:25
13

Floating

3 mentions
100
02:33
14

Miss u Missing me

3 mentions
65
03:30
15

Don’t Break Her Heart

2 mentions
87
03:43
16

Haterbooth

2 mentions
72
03:07

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What Critics Are Saying

Deep insights from 7 critics who reviewed this album

Critic's Take

FLO mostly level up on THERAPY AT THE CLUB, with best songs like “Therapy at the Club” and “I can’t be high around you anymore” showing their strength in silken harmonies and vulnerability. The reviewer's eye lingers on album centrepiece “Therapy at the Club” as an old-school girl-group moment with lyrics that cut deep, and on the intimate highlight “I can’t be high around you anymore” as a tender standout. Pop-forward singles such as “Leak It” and “Touché” push them toward mainstream success, though the second half’s scattershot choices undercut cohesion. Overall, the best tracks on THERAPY AT THE CLUB prove FLO can balance R&B soul and pop ambition, even if the album gets messy by the end.

Key Points

  • The best song is the album centrepiece “Therapy at the Club” for its old-school girl-group vibes and cutting lyrics.
  • The album's core strengths are silky harmonies, strong R&B moments, and successful pop experimentation despite a scattershot second half.

Themes

growth girlhood night out narrative R&B to pop transition mainstream ambition

Critic's Take

FLO's THERAPY AT THE CLUB finds its best songs in the softer, more revealing moments, where the trio's harmonies truly land. The reviewer's pick for best tracks - “Floating” and “Miss U Missing Me” - are described as poised, dreamy ballads that explore vulnerability in relationships. Equally significant is “Call Me”, a falsetto-rich tirade of desire that adds heft and honesty to the album's take on modern love. The narrative keeps the album's club confessional energy but privileges these quieter showcases as the collection's emotional center.

Key Points

  • The best song moments are the softer ballads that showcase FLO's harmonies, especially “Floating” and “Miss U Missing Me”.
  • The album's core strengths are vocal synergy, intricate harmonies, and a blend of club energy with intimate vulnerability.

Themes

romance self-discovery vulnerability modern R&B revival harmonies

Critic's Take

FLO take you through THERAPY AT THE CLUB like a slightly tipsy confessional, and the best songs - “Pose”, “Remedied” and “Floating” - show why. The reviewer's ear lingers on “Pose” for its pared-back Pump Up the Jam interpolation and on “Remedied” for the jaunty big-band horns that lift an anxious beat. Equally, the trio's balladry lands hard on “Floating”, where their harmonies soar and chemistry is most evident. Even so, the album's 16 mid-paced tracks mean the highs cool into a drag, making these standouts feel like islands of clarity rather than a sustained sweep.

Key Points

  • Floating is the album’s standout for vocal chemistry and soaring harmonies.
  • The album’s strength is its cohesive theme and strong balladry, but its mid-paced length dims momentum.

Themes

romantic disappointment night out flow balladry and harmonies dancefloor restraint vs unhurried pace

Critic's Take

FLO’s THERAPY AT THE CLUB often feels like a shot of adrenaline, and the review makes clear the best tracks are those that pair vivid production with vocal tension. Paul Attard praises “Remedied” for its "rich vocal layering" and radiant turn-of-the-century production, and points to “Cry Ugly” and “Don’t Break Her Heart” as moments where confrontational lyrics and tense arrangements land. The criticism is consistent: big ideas and hooks are frequently undercut by abrupt structural choices, so the best songs are the ones that actually let their hooks breathe. This framing answers searches for the best songs on THERAPY AT THE CLUB by naming “Remedied”, “Cry Ugly”, and “Don’t Break Her Heart” as standout moments driven by vocal force and production.

Key Points

  • “Remedied” is best for marrying rich vocal layering with radiant Y2K production despite a truncated structure.
  • The album’s core strengths are vocal tension and bold stylistic shifts, though many ideas feel underdeveloped.

Themes

stylistic variety club-pop and Y2K influences vocal layering unfinished ideas

Critic's Take

FLO’s THERAPY AT THE CLUB bristles with club-ready sass and craft, and the best songs on the album - “Small Doses”, “Sober” and “Don’t Break Her Heart” - show why. The review leans on vivid, pop-drenched praise, noting the Phrygian sass of “Small Doses” and calling “Sober” sublime, while saving its highest praise for “Don’t Break Her Heart” as a top, number-one tune. The voice is admiring and slightly playful, celebrating immaculate harmonies, sly swagger and moments of pure pop craftsmanship that make these tracks standouts.

Key Points

  • The album’s core strengths are immaculate harmonies, confident British R&B swagger and inventive club-ready production.

Themes

friendship club/dancefloor energy British R&B revival vocal harmonies

Critic's Take

On FLO's THERAPY AT THE CLUB the best songs sit squarely in the opening run, notably “Cry Ugly” and “Leak It”, which combine sly humour and Pussycat Dolls-style braggadocio to show the trio at full flush. The review leans on how those tracks marry impeccable harmonies with irresistible hooks, while quieter moments like “Miss U Missing Me” let the voices breathe and emerge as another clear highlight. The critic registers inconsistency across the 16-track runtime, arguing that a firmer edit would reveal a ten-track pop album of real quality. Overall the take on best tracks on THERAPY AT THE CLUB emphasizes catchy, characterful early moments and a stripped-back late gem.

Key Points

  • The best songwork is front-loaded: "Cry Ugly" and "Leak It" pair humour and braggadocio with irresistible hooks.
  • The album's strengths are impeccable harmonies and moments of vocal clarity, though crowded production undermines consistency.

Themes

pop vs R&B tension harmonies production crowding intoxicated relationships vocal vulnerability

Critic's Take

FLO lean into plush harmonies and 2000s pop-R&B nostalgia on THERAPY AT THE CLUB, and the best songs - like “I can’t be high around you anymore” and “Haterbooth” - show the trio at their most emotionally savvy and club-ready. Vrinda Jagota’s take frames these tracks as seventh-date confessions and funk-pop heaters, where woozy beats and searing electric guitar make the strongest moments feel lived-in and immediate. The record’s warmest victories, from the yearning of “Miss u Missing me” to the protective camaraderie of “Don’t Break Her Heart”, are as much about female companionship as they are about romance. Jagota privileges songs that translate feeling into texture, so the best tracks on THERAPY AT THE CLUB are those that pair polished harmonies with narrative specificity.

Key Points

  • The best song emphasizes emotional specificity paired with polished harmonies, exemplified by “I can’t be high around you anymore”.
  • The album’s core strength is lush, 2000s-inflected pop-R&B that centers female friendship and self-expression.

Themes

female friendship modern R&B nostalgia self-expression dating ambiguity